Every workout counts

The Evolution of Heartrate & Performance Tracked Group Training

  • Workout
  • Receive post-workout performance breakdown
  • Track progress in the app
  • Progress emailed to your inbox
  • Leaderboard with prizes

Cardio

Mixed Training

Strength

Nutrition Clinic

Yoga

Spin

How Poynton Fitness Works

From beginner to next level fitness – get strong in a community

Poynton fitness is committed to helping people get fit, healthy and confident through class based training sessions.

You will find yourself motivated and looking forward to your next session – with your progress and classes easily managed through our free app.

Pricing

Pay as you go through the app
or
£39 per month full access

 

Sign-Up for our free newsletter

Your classes & progress in your pocket

With this app you are able to check in and check out of gym sessions on the go. The app is also synced to our heart rate tracking system, so don your chest strap and switch on the tracker and accrue more points outside of the gym to become our monthly active board leader.

This app will revolutionize your fitness game. Download today – every workout counts.

Free First Week Offer

We’re so confident you’ll enjoy Poynton Fitness we and to offer you a free first week. Just click the Whatsapp to chat to Andy for details.

Download the app to book your first class.

Group Training

Open Gym

Spin/Strength

BoxFit

Full Programs & Individual Classes

Poynton Fitness offers a full range of classes suitable for all levels – don’t be put off if you are starting from scratch!

Current classes include:

Group functional training

  • Spin
  • HIIT
  • Strength
  • Spin & Strength
  • Tri Training
  • Running club

Join our community and feel confident and motivated.

Body Transformation

Body

Transformation

Join our Body Transformation programme and receive 12 weeks in depth coaching.

12 week course

All Levels

Programme Overview

Receive a 12 week nutrition plan adaptable to you and your goals, a 12 week strength programme to maximise results and your mentor we will keep you on track with bi weekly tracking of body fat, weight, measurements and daily nutrition support.

Our Strength training programme is done in 12 week blocks. We will take you through a structured programme to increase strength, reduce body fat, increase confidence and dramatically change your body composition.

Class Highlights

  • Work with a mentor
  • Bi-weekly tracking
  • Nutricion support
  • Dramatically change your confidence

Stay Motivated with Performance Tracking & Highly Trained Instructors

Andy Simpson

Personal Trainer & Life Coach

Susie

Yoga

Stephen Lunt

Sports Rehab

Nick Chick

Fitness Coach

Jonny Michael

Yoga

Heather

Personal Trainer

Emma

Personal Trainer

Angela McGrath

Yoga

Aaron

Personal Trainer

Reviews

Brilliant classes and great bunch of people!

Joanne

“Andrew is a true professional. I was supported and advised every step of the way whilst on his nutrition and training plan.
Boxing class is fab too!”

Vicki

Lovely friendly gym, great classes, all levels catered for. Highly recommended 👍

Karen

Where to find us

We’re situated right in the heart of Poynton. Turn off London Road and follow the track right up to the building next to the tennis courts.

Poynton Sports Club,
14 Park Ave,
Poynton,
Stockport
SK12 1QY