Every workout counts
The Evolution of Heartrate & Performance Tracked Group Training
- Workout
- Receive post-workout performance breakdown
- Track progress in the app
- Progress emailed to your inbox
- Leaderboard with prizes
Cardio
Mixed Training
Strength
Nutrition Clinic
Yoga
Spin
How Poynton Fitness Works
From beginner to next level fitness – get strong in a community
Poynton fitness is committed to helping people get fit, healthy and confident through class based training sessions.
You will find yourself motivated and looking forward to your next session – with your progress and classes easily managed through our free app.
Pricing
Pay as you go through the app
or
£39 per month full access
Sign-Up for our free newsletter
Your classes & progress in your pocket
With this app you are able to check in and check out of gym sessions on the go. The app is also synced to our heart rate tracking system, so don your chest strap and switch on the tracker and accrue more points outside of the gym to become our monthly active board leader.
This app will revolutionize your fitness game. Download today – every workout counts.
Free First Week Offer
Download the app to book your first class.
Group Training
Open Gym
Spin/Strength
BoxFit
Full Programs & Individual Classes
Poynton Fitness offers a full range of classes suitable for all levels – don’t be put off if you are starting from scratch!
Current classes include:
Group functional training
- Spin
- HIIT
- Strength
- Spin & Strength
- Tri Training
- Running club
Join our community and feel confident and motivated.
Body Transformation
Body
Transformation
12 week course
All Levels
Programme Overview
Receive a 12 week nutrition plan adaptable to you and your goals, a 12 week strength programme to maximise results and your mentor we will keep you on track with bi weekly tracking of body fat, weight, measurements and daily nutrition support.
Our Strength training programme is done in 12 week blocks. We will take you through a structured programme to increase strength, reduce body fat, increase confidence and dramatically change your body composition.
Class Highlights
- Work with a mentor
- Bi-weekly tracking
- Nutricion support
- Dramatically change your confidence
Stay Motivated with Performance Tracking & Highly Trained Instructors
Andy Simpson
Personal Trainer & Life Coach
Susie
Yoga
Stephen Lunt
Sports Rehab
Nick Chick
Fitness Coach
Jonny Michael
Yoga
Heather
Personal Trainer
Emma
Personal Trainer
Angela McGrath
Yoga
Aaron
Personal Trainer
Reviews
“Brilliant classes and great bunch of people!”
Joanne
“Andrew is a true professional. I was supported and advised every step of the way whilst on his nutrition and training plan.
Boxing class is fab too!”
Vicki
“Lovely friendly gym, great classes, all levels catered for. Highly recommended 
”
Karen
Where to find us
Poynton Sports Club,
14 Park Ave,
Poynton,
Stockport
SK12 1QY
