Choose a class

With commitment, dedication and consistency, you can achieve your fitness goals. Choose a class which you are going to enjoy rather than a class that isn’t going to inspire you. If you are unsure which class may be best for you, then please feel free to get in touch.​

Advanced training

Poynton fitness also offer advanced and specialist training for people who with specific needs. These include:

•Sports Fitness – for specific sports

•Training in Schools


Latest From Our Blog

What a journey so far!

What a journey so far!

We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.

Exercise and body image

Exercise and body image

There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.


6am – 9pm


6am – 9pm


07810 898423



Poynton Sports Club,
London Road North,
Cheshire SK12 1AG

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