Poynton Fitness blog

Learn how to live well

What a journey so far!

We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.

Exercise and body image

There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.

Choose a class

Weekdays

Classes
6am – 9pm

Weekends

Classes
6am – 9pm

Phone

07810 898423

Mail

andy@poyntonfitness.co.uk

Address

Poynton Sports Club,
London Road North,
Poynton,
Cheshire SK12 1AG

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