Transform your body for life with a real lifestyle change program

Transform yourself in 12 weeks

Start your new lifestyle

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1 to 1 weekly advice

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Full Workout Schedules

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Nutrition Planning

Class times

“The nutrition advice is the best I’ve ever had”
“People keep commenting on how well I look”
“After about two or three weeks I certainly felt a difference”

Feel good, positive & have energy

Poynton Fitness offers a free first session* and there are no membership fees.

We offer a range of classes throughout the week and our breakthrough 12 Week Body Transformation programme. You can explore our range of classes here.

In addition, we also offer advanced training for rehabilitation referrals and programmes for schools.

Book Now
Booking classes is easiest with our mobile app from Mindbody. Download and register by clicking on the icon relevant for your device.
Class times

What a journey so far!

We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.

Exercise and body image

There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.

Book now

Booking classes is easiest with our mobile app from Mindbody. Download and register by clicking on the icon relevant for your device.
Weekdays

Classes
6am – 9pm

Weekends

Classes
6am – 9pm

Phone

07810 898423

Mail

andy@poyntonfitness.co.uk

Address

Poynton Sports Club,
London Road North,
Poynton,
Cheshire SK12 1AG

Come on In!

Weekdays

08PM -12AM

Weekends

12 PM – 02 AM

Contact

Phone

07810 898423

Mail

andy@poyntonfitness.co.uk

Address

Poynton Sports Club,
London Road North,
Poynton,
Cheshire SK12 1AG

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