Equineafit

Strength & conditioning for equestrians
Improve your position, balance and connection with your horse.

Designed by an equestrian.

EquineAFit focuses on key areas which will help your performance as a rider.

Whether you are new to horses or riding at competition level, this class will help you achieve your goals and meet like minded people.

Led by Layla who has a background in Dressage and Eventing. Layla has seen how improvement in fitness has benefitted her riding, specifically her position and lower leg stability.

For all levels of rider and fitness.

Designed by an equestrian.

EquineAFit focuses on key areas which will help your performance as a rider.

Whether you are new to horses or riding at competition level, this class will help you achieve your goals and meet like minded people.

Led by Layla who has a background in Dressage and Eventing. Layla has seen how improvement in fitness has benefitted her riding, specifically her position and lower leg stability.

For all levels of rider and fitness.

Book Now

Booking classes is easiest with our mobile app from Mindbody. Download and register by clicking on the icon relevant for your device.
Class times
Book Now
Booking classes is easiest with our mobile app from Mindbody. Download and register by clicking on the icon relevant for your device.
Class times

What a journey so far!

We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.

Exercise and body image

There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.

What a journey so far!

We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.

Exercise and body image

There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.

Classes to suit everyone

Poynton fitness offers a huge range of classes, ranging from HIIT “workouts” to yoga. All of our classes can be adapted to support all levels of fitness.
Pay per class or buy in bundles.

Choose a class

Weekdays

Classes
6am – 9pm

Weekends

Classes
6am – 9pm

Phone

07810 898423

Mail

andy@poyntonfitness.co.uk

Address

Poynton Sports Club,
London Road North,
Poynton,
Cheshire SK12 1AG

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