Group Training


Fun all-round training
•Improved mental health
•Accountability
•Motivation
Training in a group is more engaging, enjoyable and you’re more likely to commit and see results.
Fun all-round training
•Improved mental health
•Accountability
•Motivation
Training in a group is more engaging, enjoyable and you’re more likely to commit and see results.


What a journey so far!
We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.
Exercise and body image
There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.
What a journey so far!
We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.
Exercise and body image
There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.
Classes to suit everyone


Classes
6am – 9pm
Classes
6am – 9pm
Phone
07810 898423
andy@poyntonfitness.co.uk
Address
Poynton Sports Club,
London Road North,
Poynton,
Cheshire SK12 1AG