Pilates

Flexibilty & strength

Strengthen core muscles around the abdomen, upper back and neck while improving muscle length, especially in your pelvic area.

Strength & flexibilty

This class will include easy yoga style poses as well as passive stretching, along with static and dynamic exercises to strengthen the whole body.

Strength & flexibilty

This class will include easy yoga style poses as well as passive stretching, along with static and dynamic exercises to strengthen the whole body.

Book Now

Booking classes is easiest with our mobile app from Mindbody. Download and register by clicking on the icon relevant for your device.

Class times

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Book Now

Booking classes is easiest with our mobile app from Mindbody. Download and register by clicking on the icon relevant for your device.

Class times

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Classes to suit everyone

Poynton fitness offers a huge range of classes, ranging from HIIT “workouts” to yoga. All of our classes can be adapted to support all levels of fitness.

Pay per class or buy in bundles.

Choose a class

Weekdays

Classes
6am – 9pm

Weekends

Classes
6am – 9pm

Phone

07810 898423

Mail

andy@poyntonfitness.co.uk

Address

Poynton Sports Club,
London Road North,
Poynton,
Cheshire SK12 1AG