SheRocks


Positive & empowered
All fitness levels are welcome. Start with us on day one of your exercise journey or come join to further and improve upon what you have already achieved.
All you’ll need is a water bottle, appropriate footwear and good intentions.
Our current age ranges from 14-65, welcoming a number of mother daughter combinations.
Positive & empowered
All fitness levels are welcome. Start with us on day one of your exercise journey or come join to further and improve upon what you have already achieved.
All you’ll need is a water bottle, appropriate footwear and good intentions.
Our current age ranges from 14-65, welcoming a number of mother daughter combinations.


What a journey so far!
We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.
Exercise and body image
There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.
What a journey so far!
We take a look back at our first year of Body Rehab and hear an inspirational account from Debbie, one of our many success stories.
Exercise and body image
There are very few girls that I speak to who haven’t, at some stage, had down days when it comes to their self image and body confidence. Taking part in regular exercise keeps them feeling strong, and confident.
Classes to suit everyone


Classes
6am – 9pm
Classes
6am – 9pm
Phone
07810 898423
andy@poyntonfitness.co.uk
Address
Poynton Sports Club,
London Road North,
Poynton,
Cheshire SK12 1AG